Initial consultation
A comprehensive and in depth discussion of what you could gain from coaching and how it can be tailored to suit your needs, with absolutely no pressure to do anything.
Individual
One to one coaching to focus on you and your life. How can you improve your life? What do you want from it? What's the best way to recover and move forward from a difficult or traumatic event? If you're feeling a bit stuck and confused about anything, individual coaching can offer clarity and a way forward.
Group
Coaching for a group of people together. This can benefit families and teams who want to get closer together and build bridges. Skilful mediation and guidance in a neutral environment can often be the best way to facilitate better communication and bridge-building.
business
I work with both employer and employee as needed to assist companies in progressing easily and in harmony. Having an outside person to talk to can be an outlet for workers and help them to be at their most productive, while those in leadership roles can benefit from the increased clarity and sense of direction my coaching brings.